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Back pain doesn’t happen overnight.. it develops step by step. A disc herniation often starts as mild disc degeneration, then turns into a bulging disc, followed by disc extrusion and finally a sequestration disc when the inner gel leaks out and compresses nearby nerves. As these changes occur in the lumbar spine, the pressure builds on the spinal nerves leading to lower back pain, nerve compression, and sciatica pain that can travel down to the legs. The slipped disc process begins silently: po
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