Tan Sao practice - biu tan da - lai tan da - bong sao transition to outside tan da - use your legs to strengthen your tan and stickiness #wingchunclub #wingchun #tansao #longevity #mindfullness | Wing Chun Club
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Tan Sao practice - biu tan da - lai tan da - bong sao transition to outsid…
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Start with tan sao. End with jum sao. Back to tan sao. Repeat. | Wing Chun Club
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Start with tan sao. End with jum sao. Back to tan sao. Repeat. | Wing Ch…
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Tan Da is the combination of Tan Sao and a straight punch. Tan Sao deflects the incoming attack, while the straight punch counter attacks, taking advantage of the opening created by the deflection made by the Tan Sao. It's a quick and efficient way to both defend and counter-attack. Kwun sao is the combination of Tan Sao and Bong Sao. Using these hands together provides a seamless defensive and controlling sequence. Tan Sao deflects the initial attack, and the Bong Sao helps maintain control ove
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Tan Da is the combination of Tan Sao and a straight punch. Tan Sa…
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Kwun Sao consists of Tan Sao and Bong Sao Apply a shift to divert incoming attacks away from your centerline. | Wing Chun Club
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Kwun Sao consists of Tan Sao and Bong Sao Apply a shift to divert in…
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Kwun Sao — when Tan Sao and Bong Sao work together #wingchun #vingtsun #martialarts #kungfu | Wing Chun Club
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Kwun Sao — when Tan Sao and Bong Sao work together #wingchu…
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Download your free Subliminal Kung Fu Focus Audio: https://KungFuKendra.com/Focus In Wing Chun Kung Fu, Tan Sao is made-up of two words: “Tan” meaning deflecting, receiving or dispersing and “Sao” meaning hand, which is sometimes interpreted as arm. The Tan Sao is used to redirect, deflect and disperse energy. I was trained at the Canadian Wing Chun Kung Fu Academy: https://WingChun-Canada.com | Kung Fu Kendra
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Download your free Subliminal Kung Fu Focus Audio: https://Kun…
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Kwun sao includes two fundamental wing chun hands: 1) Tan sao - to create a barrier to intercept or redirect an opponent's strike. 2) Bong sao - to guard and launch a counter attack if the opportunity arises. The goal of kwun sao is to disrupt the opponent's attack, control their centerline, and create an opening for a counter-attack. | Wing Chun Club
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Tan sao technique can differ between Wing Chun lineages. Alth…
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