Kinesis Step/Squat Station The Technogym Kinesis Step/Squat Station is intuitive and simple to use. It conditions all the muscle groups of the lower part of the body. It improves balance, coordination and makes everyday activities easier. In this instructional video Terrence demonstrates 3 exercises. • Weighted Step-up • Staggered Romanian Deadlift • Romanian Deadlift with Bicep Curl There are so many exercises that can be performed on a Kinesis System these are just a few. | Team85 Fitness & We
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MaxPump Squat Station Pro This is an amazing addition to our leg section here at Vintage Iron Athletic Club. If you have any questions on the proper use please ask the front desk or @trevor_johnson175 💪 The three different plate horns allow the user to adjust the strength curve of the squat. When utilized properly this allows the user to target their weakness weather that be in the top or the bottom of the movement. Train Vintage. Sign-Up Today👇 www.vintageirongymbett.com | Vintage Iron
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