Shotgun & Reverse Armbars From Side Control - Here's How To Set Them Up
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FacebookBernardo Faria
In this video, I teach 11 ways to set up the armbar! Just like my striking tutorials, I have decided to try my best and add real time sparring/rolling to my BJJ tutorials now, to show what a successful armbar can look like with resistance or what it can look like if failed! 0:33 - Top Mount Armbar 2:09 - Top Mount Armbar SWITCH 3:20 - Knee on Belly Far Side Armbar 5:02 - Knee on Belly Near Side Armbar 5:38 - Bottom Guard Armbar 6:22 - Bottom Guard Top Lock Armbar 7:29 - Bottom Guard Over Hook to
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In this video, I teach 11 ways to set up the armbar! Just like my strikin…
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FacebookMMAShredded
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A quick setup to the armbar when opponent’s leg to close. #jiujitsu #mma #karate #bjjgirls #grappling #wrestling #erikpaulson #martialarts #selfdefense #foryou | Francis Fong Online Training
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A quick setup to the armbar when opponent’s leg to close. #jiujitsu #…
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