The Uses & Benefits of Catnip with Shana Lipner Grover When we think about catnip, we of course think about cats, right? They can be wildly entertaining when they get their paws on this bountiful herbal ally. Nepeta cataria may make our kitties highly stimulated, but it has the opposite effect on humans; it is a fantastic nervine, a calming, relaxing botanical that is ready to help when we’re stressed or have muscular-skeletal tension, and when we’re menstruating. It’s also an aromatic bitter, s
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