One of the most overlooked muscles is the levator scapulae.
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YouTubeKINEZIO ADVANCED MASSAGE
One of the most overlooked muscles is the levator scapulae.
Everything is connected through fascia. The fascia surrounding your scapula connects with your: • Neck • Upper traps • Rhomboids • Serratus anterior • Rotator cuff • Latissimus dorsi • Thoracic spine When one area becomes restricted, tension can spread throughout the chain, reducing mobility and increasing strain on surrounding ...
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Shorts
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Short videos

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Winged scapula… or collapsed ribcage? 🫁#shorts #shoulderpain #scapularstability #posture #mobility
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