This poi tutorial targets beginners reconnecting with the practice while rehabilitating from shoulder and/or back injury and focuses on stretches to support range of motion and mobility as well as reviewing some underhand opposite butterfly variations. ✨ Are you a beginner looking to accelerate your learning? Join the Temple of Poi Beginner Poi Performance Bootcamp! https://tinyurl.com/ToPbppbTiny ✨ Beyond beginner looking for coaching on going pro, building a performance, improving your flow, e
7:12
This poi tutorial targets beginners reconnecting with the practice while rehabilitating from shoulder and/or back injury and focuses on stretches to support range of motion and mobility as well as reviewing some underhand opposite butterfly variations. ✨ Are you a beginner looking to accelerate your learning? Join the Temple of Poi Beginner Poi Performance Bootcamp! https://tinyurl.com/ToPbppbTiny ✨ Beyond beginner looking for coaching on going pro, building a performance, improving your flow, e
507 views5 months ago
TikToktempleofpoi
This poi tutorial is a slow paced review of some advanced beginner transitions in and out of butterfly. ✨ Are you a beginner looking to accelerate your learning? Join the Temple of Poi Beginner Poi Performance Bootcamp! https://tinyurl.com/ToPbppbTiny ✨ Beyond beginner looking for coaching on going pro, building a performance, improving your flow, expanding your repertoire, and/or more detailed personal feedback customized for your needs? Book lesson today. Starting Spring Equinox 2025 new rates
8:02
This poi tutorial is a slow paced review of some advanced beginner transitions in and out of butterfly. ✨ Are you a beginner looking to accelerate your learning? Join the Temple of Poi Beginner Poi Performance Bootcamp! https://tinyurl.com/ToPbppbTiny ✨ Beyond beginner looking for coaching on going pro, building a performance, improving your flow, expanding your repertoire, and/or more detailed personal feedback customized for your needs? Book lesson today. Starting Spring Equinox 2025 new rates
458 views4 months ago
TikToktempleofpoi
This poi tutorial is for beginners looking to up their performance skills by using plane shifting of just one poi to transition between butterfly and weave patterns and also explains how to add extensions to the weave. ✨ If you’re looking for more detailed personal feedback customized for your needs, book a lesson. Starting Spring Equinox 2025 new rates for 20 minutes total, 18 minutes on the mat, are: $60 for 1 lesson or monthly bundles of: 2 lessons for $80 or 4 lessons for $100. ✨ LinkTr.ee/P
6:39
This poi tutorial is for beginners looking to up their performance skills by using plane shifting of just one poi to transition between butterfly and weave patterns and also explains how to add extensions to the weave. ✨ If you’re looking for more detailed personal feedback customized for your needs, book a lesson. Starting Spring Equinox 2025 new rates for 20 minutes total, 18 minutes on the mat, are: $60 for 1 lesson or monthly bundles of: 2 lessons for $80 or 4 lessons for $100. ✨ LinkTr.ee/P
18 viewsApr 6, 2025
FacebookTemple of Poi
Poi Butterfly Turn to Opp Flower Reversals Pt1 This poi tutorial is part 1 of 2 teaching how to connect the side plane opposite direction reversals between 4 petal antispin and spin in both directions using the butterfly turnaround. This video is a short version of the side opposite right reversal. ✨ For more detailed instruction on the side opposite right reversal, try this lesson: https://youtu.be/U6sjCzSS9ks ✨ For detailed instruction on the side opposite left reversal, try this tutorial: htt
1:31
Poi Butterfly Turn to Opp Flower Reversals Pt1 This poi tutorial is part 1 of 2 teaching how to connect the side plane opposite direction reversals between 4 petal antispin and spin in both directions using the butterfly turnaround. This video is a short version of the side opposite right reversal. ✨ For more detailed instruction on the side opposite right reversal, try this lesson: https://youtu.be/U6sjCzSS9ks ✨ For detailed instruction on the side opposite left reversal, try this tutorial: htt
105 viewsJan 10, 2024
FacebookTemple of Poi
Poi Shoulder Support Exercises: Lateral Band; Arm Circles; Butterfly Pushbacks; & Poilates | Temple of Poi
1:30
Poi Shoulder Support Exercises: Lateral Band; Arm Circles; Butterfly Pushbacks; & Poilates | Temple of Poi
35 viewsJan 9, 2024
FacebookTemple of Poi
This poi tutorial presents a series of connected butterfly variations in both opposite directions, using callouts and repeating the combos multiple times to help artists drill the material more effectively. ✨ Are you a beginner looking to accelerate your learning? Join the Temple of Poi Beginner Poi Performance Bootcamp! https://tinyurl.com/ToPbppbTiny ✨ Beyond beginner looking for coaching on going pro, building a performance, improving your flow, expanding your repertoire, and/or more detailed
5:55
This poi tutorial presents a series of connected butterfly variations in both opposite directions, using callouts and repeating the combos multiple times to help artists drill the material more effectively. ✨ Are you a beginner looking to accelerate your learning? Join the Temple of Poi Beginner Poi Performance Bootcamp! https://tinyurl.com/ToPbppbTiny ✨ Beyond beginner looking for coaching on going pro, building a performance, improving your flow, expanding your repertoire, and/or more detailed
8 views10 months ago
FacebookTemple of Poi
This poi tutorial teaches a fun transition from the overhand opposite butterfly to the overhand weave using a right drop stall over the left arm, and a right turn 90°. ✨ If you’re looking for more detailed personal feedback customized for your needs, book a lesson. Starting Winter Solstice 2023 new rates for 20 minutes total, 18 minutes on the mat, are: $50 for 1 lesson or monthly bundles of: 2 lessons for $75 or 5 lessons for $100; Or bundle 4 26 minutes total/24 on the mat, sessions for $100.
1:06
This poi tutorial teaches a fun transition from the overhand opposite butterfly to the overhand weave using a right drop stall over the left arm, and a right turn 90°. ✨ If you’re looking for more detailed personal feedback customized for your needs, book a lesson. Starting Winter Solstice 2023 new rates for 20 minutes total, 18 minutes on the mat, are: $50 for 1 lesson or monthly bundles of: 2 lessons for $75 or 5 lessons for $100; Or bundle 4 26 minutes total/24 on the mat, sessions for $100.
15 viewsJun 25, 2024
FacebookTemple of Poi
1:41
This poi tutorial briefly teaches the butterfly raised leg tapback infinite combo. ✨ Are you a beginner looking to accelerate your learning? Join the Temple of Poi Beginner Poi Performance Bootcamp! https://tinyurl.com/ToPbppbTiny ✨ Beyond beginner looking for coaching on going pro, building a performance, improving your flow, expanding your repertoire, and/or more detailed personal feedback customized for your needs? Book lesson today. Starting Spring Equinox 2025 new rates for 20 minutes total
6 views10 months ago
FacebookTemple of Poi
1:21
This short poi tutorial offers drills to help gain proficiency going from regular length poi to shorter poi in flow from underhand opposite butterfly. ✨ LinkTr.ee/PoiPriestess ✨ #Templeofpoi #poi #poitips #beginnerpoi #WomenOfPoi #poibeginner #poidance #poiflowartist #poitheory #practicemakesprogress #poilessons #poitutorial #foreverstudent #poichat #flownation #poigeek #girlswhopoi #HumanCondition #LifeThrowsUsCurveballs #BallsToTheFace #FlowArtsFriday #FireFriday #FlowArts #Over40 #Over50 #Ove
260 viewsAug 30, 2023
FacebookTemple of Poi
1:43
This poi tutorial is a follow the flow and leads you through an advanced beginner combination with an emphasis on inside plane (likely shortened/choked poi) movements using the counterclockwise chasing the sun, overhand buzzsaw, and counterclockwise snake charmer. ✨ LinkTr.ee/PoiPriestess ✨ #Templeofpoi #poi #poitips #beginnerpoi #WomenOfPoi #poibeginner #poidance #poiflowartist #poitheory #practicemakesprogress #poilessons #poitutorial #foreverstudent #poichat #flownation #poigeek #girlswhopoi
427 viewsAug 6, 2023
FacebookTemple of Poi
0:49
Dance up those poi butterflies! Here are 5 of my favorite techniques for adding dance to a butterfly to make them pop for an audience. Let me know if you’d like to see individual walkthroughs for any of these poi dance moves! #PoiDance #PoiDancer #HowToDance #DanceTutorial #PoiIsDance #FlowArts #FlowArtsMovement #Ballet #ModernDance #BoysWhoDance #PoiBoys | DrexFactor
1.6K viewsOct 24, 2023
FacebookDrexFactor
0:43
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0:28
Pt3 Poi Overhand Opposite Butterfly Takeout Under the Leg #poi #PoiSpinning #PoiDance #PoiTutorial
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