Core & Obliques — Low Plank Hip Dips! 💥
0:46
YouTubeChris Ryan Fitness
Core & Obliques — Low Plank Hip Dips! 💥
💥 Fire up your core & obliques with Low Plank Hip Dips! This move strengthens your abs, sculpts your waistline, and boosts stability while keeping your entire core engaged. Perfect for home or gym workouts. Targets core & obliques Builds strength & stability Great for toning your waistline Add this exercise to your routine for a stronger ...
267 views1 month ago
Plank Hip Dips Workout
23K views · 1.9K reactions | How to do plank hip dips #healthylifestyle #plankhipdips #absworkout #armsworkout | CLARA | Facebook
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23K views · 1.9K reactions | How to do plank hip dips #healthylifestyle #plankhipdips #absworkout #armsworkout | CLARA | Facebook
FacebookCLARA
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346 reactions · 25 shares | Plank Hip Dips ❤️ See more in our Rebel...
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346 reactions · 25 shares | Plank Hip Dips ❤️ See more in our Rebel...
FacebookAsana Rebel
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3.9K views · 74 reactions | Ab workout ‍♀️ 1. Elbow plank to hand plank, jump in knees, elbow plank, hip dips 2. Right side leg crunch 3. Left side leg crunch 4. Reverse crunches 5. Alternating v-snap & straddle snap Set a timer for 7 minutes. Do 10 reps of each exercise as many times as you can within the 7 minutes.  | Kaytlin "Katniss" Neil | Facebook
1:00
3.9K views · 74 reactions | Ab workout ‍♀️ 1. Elbow plank to hand plank, jump in knees, elbow plank, hip dips 2. Right side leg crunch 3. Left side leg crunch 4. Reverse crunches 5. Alternating v-snap & straddle snap Set a timer for 7 minutes. Do 10 reps of each exercise as many times as you can within the 7 minutes.  | Kaytlin "Katniss" Neil | Facebook
FacebookKaytlin \
4K views3 weeks ago
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