Paul Saladino Minimum Protein

20g of protein from real food ingredients 💪💪 | santa cruz protein bar

Remember when Paul Saladino said protein powder was “BS” and “not ancestral”? Now he’s selling whey protein powder… complete with colostrum, collagen, and—wait for it—an autographed frother. Because apparently nothing screams “ancestral living” like a signed milk-foam machine. 🥴 And he’s calling it “undenatured whey.” Spoiler: that phrase means absolutely nothing. All commercial whey is already “undenatured.” Even if it weren’t, denaturation is a natural and necessary process—it’s literally wha

11K views6 months ago

FacebookLayne Norton

0:51

Paul Saladino and I break down why all protein is not created equal | BobbyParrish

90.3K viewsDec 21, 2024

FacebookBobbyParrish

0:53

Are you eating enough protein? 🥩🧀🥛 Animal protein play an essential role in the human body for optimal health (PMID: 32072297)… They provide us many unique amino acids like creatine, taurine, carnitine, anserine, 4-hydroxyproline… Animal foods allowed humans to evolve and thrive for hundreds of thousands of years… Eat more animal protein and thrive… Welcome to #theremembering 🏹 | Paul Saladino MD

110.3K views10 months ago

FacebookPaul Saladino MD

0:47

Are you eating enough protein?

54.5K views5 months ago

x.comPaul Saladino, MD

0:30

Meat is a huge part of the Mediterranean diet #animalbasednutrition #animalbased #mediterraneandiet

359.6K viewsJun 16, 2023

TikTokpaulsaladinomd2

0:56

What’s in your chicken? Chicken is a good source of animal protein, but quality matters... I believe red meat is a much better option as it’s easier to find good quality ground beef for $4/lb... Make animal foods the center of your diet and you will thrive... Welcome to #theremembering � | Paul Saladino

3.9K views9 months ago

FacebookPaul Saladino

0:41

Protein bars are misleading… I guess anyone can claim anything is “healthy” - this is why the nutrition space is so hard for people to navigate… These “think!” bars claim they are healthy snacks… I don’t think so. Especially when the first ingredients are soy, seed oils, and processed chemical garbage… Read the labels carefully! There are good options at the grocery store. You just need to be intentional… Welcome to #theremembering 🏹 | Paul Saladino MD

16.9K viewsJul 2, 2023

FacebookPaul Saladino MD

1:00

Pea protein lowers testosterone??

81.2K viewsDec 13, 2023

TikTokpaulsaladinomd2

0:44

Parmesan > protein bars… Some people will argue that’s it’s “too high” in calories… Sure, it’s high in calories that are rich in vitamins and minerals and healthy fats that your body uses for energy and optimal metabolic functions… Meanwhile, a protein bar might have less calories but it’s filled with synthetic additives, processed oils, and virtually no bioavailable vitamins and minerals… In other words, those are empty calories your body doesn’t know how to metabolize into usable energy and is

150.5K views3 months ago

FacebookPaul Saladino MD

2:30

How PAUL SALADINO achieved the IDEAL MALE PHYSIQUE at 48 without EVEN TRYING

56 views1 month ago

YouTubeDrMalikfitness

10:09

Brad Reacts To Paul Saladino's Whey Protein Claims (Sorting Fact From Hype)

94 views4 months ago

YouTubeBrad Kearns

36:11

Paul Saladino's Thyroid Problems Weren't From A Lack Of Carbs

5.3K views1 month ago

YouTubeMarcus Young

Paul Saladino, MD on Instagram: "Healthiest protein bar in the world? Cheese is an amazing source of many unique and essential nutrients for optimal health… Replace regular protein bar with a block of Parmesan cheese and you will thrive… Welcome to #theremembering 🏹"

3.4M views11 months ago

Instagrampaulsaladinomd

Layne Norton, PhD on Instagram: "Remember when Paul Saladino said protein powder was “BS” and “not ancestral”? Now he’s selling whey protein powder… complete with colostrum, collagen, and—wait for it—an autographed frother. Because apparently nothing screams “ancestral living” like a signed milk-foam machine. 🥴 And he’s calling it “undenatured whey.” Spoiler: that phrase means absolutely nothing. All commercial whey is already “undenatured.” Even if it weren’t, denaturation is a natural

345.5K views6 months ago

Instagrambiolayne

Paul Saladino, MD on Instagram: "How much protein should you eat? Animal protein contain many unique amino acids that have been shown to play a vital role in longevity (PMID: 32072297)… Make animal protein the center of your diet and you will thrive… Welcome to #theremembering 🏹"

843.6K viewsApr 18, 2025

Instagrampaulsaladinomd

0:58

Paul Saladino, MD on Instagram: "How to shop for milk… 🥛 There are so many milk options at the grocery store… Here’s how to navigate it… Conventional store-bought pasteurized milk is going to be HEATED to over 160 degrees Fahrenheit… 👎 This actually changes the confirmation of the whey protein, triggering autoimmune issues in some people. Which is one of the main reasons why RAW milk is usually better tolerated… You’ll also see A2 milk… 🐮 This is from a different type of cow (like Jersey cows

820.9K viewsMar 25, 2023

Instagrampaulsaladinomd

4:59

Does Science Support the Carnivore Diet?

394.5K viewsJan 30, 2020

YouTubeThe Doctors

16:46

Paul Saladino Talks About The Real Differences Between LDL & HDL Cholesterol

872.8K viewsOct 16, 2020

YouTubeJRE Clips

6:31

Dr. Paul Saladino Explains How to Lose Weight Healthfully

201.2K viewsFeb 23, 2020

YouTubeThe Minimalists

4:56

Paul Saladino on the Negative Effects of Eating Too Many Plants

678.5K viewsOct 16, 2020

YouTubeJRE Clips

1:29:03

High Fat vs High Protein on a Carnivore diet. Friendly debate with Ted Naiman, MD

72.3K viewsAug 7, 2019

YouTubePaul Saladino MD

4:41

Paul Saladino MD on Eating Too Much Protein on a Carnivore Diet

85.6K viewsMay 12, 2019

YouTubeKait Malthaner (BSc Nutrition & Exercise)

13:07

Paul Saladino MD: What I Eat In A Day (2024)

837.6K viewsOct 26, 2024

YouTubePaul Saladino MD

6:34

Paul Saladino MD: What I eat in a day

815.7K viewsDec 6, 2022

YouTubePaul Saladino MD

6:28

Dr. Paul Saladino's Iron Overload Story

1.3K viewsJan 12, 2024

YouTubeNormal Blood Glucose Channel

18:57

Don’t Worry About “Bad” Cholesterol, Says Dr. Paul Saladino

1.7M viewsMar 23, 2023

YouTubeThe Minimalists

24:33

Whole Foods Animal-Based Grocery Haul

588.6K viewsOct 8, 2021

YouTubePaul Saladino MD

11:00

Life in COSTA RICA: The Good & Bad | Dr. Paul Saladino

55.1K viewsAug 28, 2023

YouTubeJesse Chappus

2:49:33

Micronutrients for Health & Longevity | Dr. Rhonda Patrick

1.8M viewsMay 2, 2022

YouTubeAndrew Huberman

Top suggestions for Paul Saladino Minimum Protein