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YouTubePaul Eugene
10 Minute Fun Wheelchair Cardio Workout | Seated Exercise for Limited Mobility | All Fitness Levels
10 Minute Wheelchair Cardio Workout a fun seated exercise for people with limited mobility who need to sit exercise and get fit. The workout is safe, effective cardio with focus on the upper body. This will get your heart rate up going while enhancing your cardiovascular system. The final segment features seated abs and stretching. # ...
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