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What is Patella Alta? #physiotherapy #physicaltherapy #patella
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YouTubeClinical Physio
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Patella Alta Increases the Risk of Patella Dislocation | Dr. Stacie Grossfeld
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YouTubeStacie Grossfeld
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TikTokmoveu
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The patellar tendon connects the kneecap (patella) to the tibia and plays a critical role in knee extension. During exercises like the leg press, this tendon is exposed to very high forces—often several times body weight—especially as the knees bend deeply under load. Injuries can occur when excessive weight, poor technique, or fatigue overwhelms the tendon’s ability to tolerate stress. Rapid loading, bouncing at the bottom of the movement, or locking the knees forcefully can sharply increase st
432.4K views7 months ago
TikTokdrdavidabbasi
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