Inflammation and oxidative stress #drsamberne #regulation #breathwork | Dr. Sam Berne

Oxidative stress is a term you might have heard, but what does it really mean? Simply put, it's an imbalance between free radicals and antioxidants in your body. Now, let’s talk about its connection to Autism and ADHD. Research suggests that oxidative stress may play a role in the neurodevelopmental processes that lead to these conditions. In individuals with Autism and ADHD, there’s often an high levels of oxidative stress markers in the body. So, how does this happen? Factors such as environme