All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Mid-Thoracic Stretch
Upper
Thoracic Stretch
Upper Cervical
Stretch
Neck
Stretches
Sacrum
Stretch
Lumbar
Stretches
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Upper
Thoracic Stretch
Upper Cervical
Stretch
Neck
Stretches
Sacrum
Stretch
Lumbar
Stretches
The 12 Best Thoracic Spine Stretches for a Healthier, More Mo
…
Feb 7, 2023
fitnessvolt.com
0:40
Standing Thoracic Rotation
20.9K views
Mar 27, 2019
YouTube
Garrett McLaughlin
2:15
Thoracic rotation MWM
12.5K views
Nov 17, 2016
YouTube
Physio Plus Fitness
3:12
Thoracic Spine Extension Strengthening Exercises
259.9K views
Sep 13, 2019
YouTube
Physiotutors
3:06
Mid Back Strengthening Exercises
157K views
Aug 31, 2016
YouTube
Ansell Chiropractic Centre
0:26
Side Lying Thoracic Rotation
188.9K views
Nov 10, 2020
YouTube
The Active Life
3:42
Top 5 Thoracic Spine Mobility Drills
627.3K views
Sep 16, 2019
YouTube
Physiotutors
0:46
Mid Back Extension Stretch- Seated
4.1K views
Sep 19, 2014
YouTube
Coury & Buehler Physical Therapy
3:16
Thoracic Extension Mobility Exercises
98.5K views
Jan 10, 2013
YouTube
TheProactiveAthlete
4:22
HOW TO DEAL WITH AN INTERCOSTAL STRAIN!
210.4K views
Oct 4, 2020
YouTube
Osteo and Physio
5:31
MB2: How To Release the Thoracic Spine
190.3K views
Sep 26, 2017
YouTube
TriggerPoint
1:21
Quadruped Thoracic Rotation for Spine Mobility
208.5K views
Jan 3, 2020
YouTube
Vive Health
1:01
Thoracic Rotation Exercise for Upper Back
107.9K views
Oct 14, 2014
YouTube
Release Physical Therapy Washington DC
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
609.7K views
Sep 1, 2019
YouTube
Tom Merrick
10:49
Essential Thoracic Spine - Pt1: Rotation Mobility | Tim Keeley | Ph
…
104.8K views
Jan 14, 2021
YouTube
Physio REHAB
10:05
Yoga for Thoracic Spine (mini class)
79.2K views
Jun 11, 2018
YouTube
Heart & Bones Yoga- Anatomy & Mobility
1:41
How To Do Side Lying Thoracic Rotations
136.2K views
Nov 6, 2015
YouTube
Tangelo - Seattle Chiropractor + Rehab
0:25
How to do a Thoracic Rotation stretch
94.5K views
Jul 15, 2016
YouTube
Medibank
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap
…
1.9M views
May 17, 2019
YouTube
Tone and Tighten
7:40
7 Stiff Back Stretches - Ask Doctor Jo
804.6K views
Dec 19, 2018
YouTube
AskDoctorJo
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M views
Sep 4, 2014
YouTube
ATHLEAN-X™
6:07
Thoracic Spine Mobilizations with Foam Roller
998.5K views
May 12, 2010
YouTube
joshrenkens
2:40
Rhomboid Muscle Pain Stretches - Ask Doctor Jo
555.2K views
Jul 4, 2013
YouTube
AskDoctorJo
3:26
How To Fix Thoracic Spine and Rib Tightness
151K views
May 19, 2018
YouTube
The Jiu-Jitsu Therapist
7:53
Thoracic Outlet Syndrome Stretches & Exercises - Ask Doctor Jo
486.8K views
Jul 27, 2016
YouTube
AskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M views
Mar 16, 2020
YouTube
AskDoctorJo
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
383.3K views
Oct 13, 2020
YouTube
[P]rehab
5:49
3 Simple Stretches Upper to Mid-Back (Thoracic Spine)
741.9K views
May 15, 2019
YouTube
Bob & Brad
20:50
15 Minute Middle Split Routine - Hip Stretches (All Levels)
342.1K views
Mar 4, 2021
YouTube
SaturnoMovement
7:56
Middle Split Stretches for Beginners Ι Middle Split Tutorial
288.4K views
Dec 3, 2017
YouTube
Sid Paulson
See more videos
More like this
Feedback