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Short Meditation For Beginners | 10 Minute Guided Meditation For Relaxation By Gurudev
10:29
YouTubeGurudev Sri Sri Ravi Shankar
Short Meditation For Beginners | 10 Minute Guided Meditation For Relaxation By Gurudev
Try this easy 10 minute guided meditation for beginners for relaxation by Gurudev Sri Sri Ravi Shankar. 🧘‍♂️ Guided Meditation for Deep Relaxation, Breath Awareness & Inner Peace 🌿 This session gently guides you through three dimensions of awareness: Body & Breath – Begin by aligning your posture, relaxing your shoulders, and ...
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