Matt Santos on Instagram: "Salmon and Potato Bowls 🐟🥔🥦 Comment “recipe” and I’ll send you a link! Sharing a healthy and high-protein recipe for your next meal prep or weeknight dinner! The salmon is packed with savory, sweet, and tangy flavors. The broccoli is tender and garlicky, and the potatoes are the perfect balance of fluffy and crisp. Enjoy! Servings: 4 Serving Size: 150g potatoes, 100g broccoli, 250g salmon Macros per Serving: 762 cal, 60g P, 34g C, 43g F Price per Serving: $7.00 Esti
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Asian Beef and Rice Bowls 🍚🥩🌿 Sharing one of my new meal prep recipes that is high in protein, filled with flavor, and will definitely be a favorite moving forward! The sweet, savory, and spicy flav | Matt Santos
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Lots “healthy” recipes online are way too complicated and take forever to make. Let me show you how to make a sandwich in less than a minute that is guaranteed to f*ck! Pair this with a piece fruit and I guarantee you’re going to be satisfied 🤝 Here’s proof it doesn’t need to be complicated… Ingredients you’ll need: (just use similar if your country doesn’t have these exact ones) ✅ 2 slices Herman Brot Complete Protein Bread (77g) (coles) ✅ 100g Primo double smoked ham ✅ 1 slice Bega Country Li
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