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11K views · 594 reactions | Welcome to #MindfulMonday, today's focus: Teaser Prep on the Mat using the Stability Ball™. Take this workout home! https://bit.ly/2y3QbvL |
Merrithew. . Welcome to #MindfulMonday, today's focus: Teaser Prep on the Mat using the Stability Ball™. Take this workout home! https://bit.ly/2y3QbvL
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