Jennifer Lopez shares her full-body circuit training routine — and its surprisingly doable
Jennifer Lopez shares her full-body circuit training routine — and its s…
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Olympic bronze medallist and champion synchronized diver Jennifer Abel straps on a GoPro camera to show you exactly what it feels like to dive from a three-metre springboard. Watch more amazing first-person videos of Canada's coolest places: http://www.macleans.ca/canada150/ | Maclean’s
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This week Jen Widerstrom tells you how to "Lay The Foundation" for your goals and workouts. Sweat with Jen in this 10-min full-body workout. You'll need one dumbbell that is challenging to move. Get a breakdown of each move: https://trib.al/P9SrZvw | SHAPE
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Jennifer Abel || Olympic diver on Instagram: "A small home pilates session to open up my body ♥️"
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