How to use therapeutic dilators
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YouTubeCarolina Pelvic Health Center, Inc.
How to use therapeutic dilators
Fitness Friday: how to use dilator ; introduction to the basics Learn how to use dilators to gently stretch, relax and desensitized your pelvic floor muscles and retrain your brain to turn off the flight fight freeze mode of the nervous system. #pelvicpower #fitnessfriday #pelvicfloorrelaxation. #vaginismus #dyspareunia #vulvodyndia # ...
4.9K viewsJun 28, 2019
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Amazon.com: Save 10% on Silicone Dilators (Sizes 5-8), Dilator Handle & Lubricant Vaginal Moisturizer : Health & Household
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Pain with vaginal penetration aka vaginismus is NOT normal! It might feel like your partner is hitting a brick wall. You might have pain with OB exams or tampons. It might burn, ache, or feel like something completely different. It could radiate pain to your stomach, legs, or low back. You might have pain afterward, during, or just the thought of it may send shivers down your spine. Whatever your exact symptoms might be, please seek help. #vaginismus #painfulsex | Inspire Pelvic Therapy
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