Blood Sugar Hacks You Didn’t Know! | 3 Ways to Lower Blood Sugar Fast | Health Units
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YouTubeHealth Units
Blood Sugar Hacks You Didn’t Know! | 3 Ways to Lower Blood Sugar Fast | Health Units
Want to keep your blood sugar stable after meals — without cutting your favorite foods? 🍽️ Here are 3 science-backed hacks that actually work: 🩸 1. Do Calf Raises After Eating — This small movement can lower post-meal glucose spikes by up to 52%! 🚶‍♂️ 2. Take a 10-Minute Walk — Walking helps your muscles absorb glucose ...
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