Kotahi te kupu ka toko ake i te hinengaro; tukuihotanga, the intergenerational passing down of knowledge. Mārake ana te kite e poho kererū ana tēnei koroua i tāna mokopuna ❤️ Homesteads | Whakaaturanga Hou | Mane/Monday, 7 Oketo | Māori
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Some of the biggest battles in life are with our mind 💔😪 #maori #nz #hinengaro #wairua #kiaora #takecare | Callum.
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Ki te wātea te hinengaro, me te kaha rere o te wairua, ka tāea ngā mea katoa. When the mind is free and the spirit is willing, anything is possible. 🌟 Doing things that stimulate and refresh our minds is great for our overall mental wellbeing. When your taha hinengaro is strong, you can express your feelings and reach out for support from whānau and friends. For more information on Taha Hinengaro visit https://mhaw.nz/#Hinengaro Mental Health Foundation of New Zealand, and to find some helpful
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