11 Wrist Exercises in 2 Minutes!
2:19
YouTubeBreathe and Flow
11 Wrist Exercises in 2 Minutes!
11 powerful wrist exercises under 2 minutes with Breathe and Flow Yoga! Prevent, warm up and heal your wrists with these very effective wrist exercises shown do you in just two minutes! If you do a movement in one direction, even it out by doing the other direction as well, even if it is not shown in this video. If you do something on one hand ...
45.4K viewsJan 15, 2021
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Achieve Results in Just 2 Minutes with Hand Mudra
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Achieve Results in Just 2 Minutes with Hand Mudra
yogamudravibes
215K views · 2.4K reactions | This is a powerful hand gesture used in yoga to address low energy and fatigue by activating and balancing the body's vital life force, or prana. #MudraPractice #MudraPower #happyhealthylife #yogalife #stayfit #stayhealthy #yogapractice #yogaeverydamnday #Godblesseveryone | Do with Shalini | Facebook
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215K views · 2.4K reactions | This is a powerful hand gesture used in yoga to
Do with Shalini
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