🌱25-minute fast full-body workout | no equipment required
24:35
🌱25-minute fast full-body workout | no equipment required
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YouTubeGabi Fastner
12/14🌱30 min. Oberkörper Training | ohne Geräte
31:00
12/14🌱30 min. Oberkörper Training | ohne Geräte
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YouTubeGabi Fastner
5/14🌷25 min. Upper body workout for beginners | no equipment required
25:14
5/14🌷25 min. Upper body workout for beginners | no equipment required
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🧿 23 min. Basic Figure | Full-body workout and toning | Basic exercises, no equipment required
23:52
🧿 23 min. Basic Figure | Full-body workout and toning | Basic exerci…
26.4K viewsJun 22, 2024
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3/7🎈23 min. Strength and body building | no equipment, standing, for beginners
23:24
3/7🎈23 min. Strength and body building | no equipment, standing…
56.7K viewsAug 24, 2022
YouTubeGabi Fastner
4/7🎈20 min. Stability and posture training | without equipment, standing
19:54
4/7🎈20 min. Stability and posture training | without equipment, stan…
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11 of 21🍒40 min. Core training and abdominal toning | no equipment required
40:09
11 of 21🍒40 min. Core training and abdominal toning | no equipment r…
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YouTubeGabi Fastner
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9/14🌱30 min. Bein Training ohne Geräte | straffen und kräftigen
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8/22💥90 min. KraftAusdauer-Training | ca.1000 Kcal verbrennen, 7000 Sc…
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13/14🌱30 min. Kraft-Ausdauer Training | ohne Geräte, im Stehen
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🤗 Start your week actively in 21 minutes | without equipment, stan…
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23:34
🌛24 min. Strengthening and figure training for the evening hours | n…
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🌼 25 min. Vormittags Training | Kräftigung und Figur | ohne Geräte
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22:05
1 of 5🍀 22 min. Upright posture | Deep muscle training, without equipment
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YouTubeGabi Fastner
30:38
6/14🌱30 min. Strength Training | Tone and strengthen without equipment
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1von14🍏40 min. Figurtraining | straffen und formen, ohne Geräte
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2/14🌼25 min. Endurance training, metabolism boosting | no equipm…
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16von21🍒in 85 min. effektiv 1000 Kcal verbrennen | KraftAusdauertrainin…
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5/7🔹37 min. Posture and balance training | no equipment required
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4/14😎45 min. for a muscular upper body | no equipment
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20/22💥45 min. Ganzkörpertraining | Fitness ohne Geräte
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☘️ 22 min. Abdominal and back muscle training | Core fitness with…
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1/14🌼25 min. sportlich aktiv | ohne Geräte, im Stehen
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14/14🍁43 min. Bauch-weg-Zirkel | intensives Kraft-Ausdauer-Trainin…
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1/21 💜 27 min. abnehmen mit Abwechslung | Ganzkörper-Worko…
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📌20 min. XXL fitness without equipment while standing | also fo…
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2von10 🐚 22 min. Aufrichtung und Haltung | ohne Geräte
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🍋18 min. healthy, athletic training | without equipment, standing
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9/14🖌60 min. Deep muscle training - shape and tone your figure | no eq…
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⏰ 60 min. Cardio Training | ca. 500 Kcal verbrennen
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