40-minute beginner vinyasa yoga flow with step-by-step guidance
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Nature Yoga – a relaxing class by the river, mixing Vinyasa Flow, Sivananda and gentle yoga for all levels! This class takes place every Tuesday, Thursday and Saturday at 11am all summer long. | Sunriver Resort
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Don’t push the river as the river flows by itself 🪷🪷🪷 The journey continues So grateful to be here for a few “prana flow - vinyasa as movement meditation life-regeneration” sessions aka “masterclasses” strange professional word as in prana flow the journey is about experiencing your breath and life-force as a river. I will be offering my favorite mandala flows. DM me or see the bio link or dm @praguespiritfestival for sacred locals specials. For Locals ☀️See you for sessions tonight or Friday
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