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Dr. Rowe shows the nasal tapping technique — an easy move that may help give sinus allergy and congestion relief within 30 seconds. #allergy #allergies #sinusrelief
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Dr. Rowe shows an easy exercise that can give instant headache relief. This exercise can be done throughout the day at home (or work) and is perfect to do if you're feeling a headache coming on, or to just help keep tension down and stop a headache before it starts. Let us know how it works for you! #headacherelief #headaches #headache | SpineCare Decompression and Chiropractic Center
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SpineCare with Dr. Rowe on Instagram: "Dr. Rowe shows an exercise that may help give instant relief for tension headaches. Also, give this exercise a try anytime you feel neck tension and muscle tightness building in the neck (that may lead to a headache), it may help prevent it. Let us know how it works for you! #tensionheadache #tensionheadaches #headache #headacherelief"
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