Yoga Asana Lab: Elephant Trunk Poses
5:30
YouTubeYogea Yoga
Yoga Asana Lab: Elephant Trunk Poses
Welcome to the Elephant Series of Yogea Asana Lab. This section will feature four elephantine variations: Elephant's Trunk Pose (Eka Hasta Bhujasana); Extended Lateral Elephant (Utthitha Eka Hasta Bhujasana); Elephant Bind (Badha Eka Hasta Bhujasana) and Bound Elephant Twist (Badha Parvritta Eka Hasta Bhujasana). The first pose is a warm-up ...
13K viewsJul 4, 2014
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