Denise Austin's Fit and Lite Workout (July 29, 1999)
28:04
Denise Austin's Fit and Lite Workout (July 29, 1999)
8.2K viewsSep 10, 2023
YouTubepannoni14
WOW!!! Now this is a real THROWBACK!! My very first VHS workout video!!! I was so young!!! Can you believe it was almost 40 years ago!! This sure brings back such great memories!!! I am SO grateful to CONTINUE to be able to do what I love even after all these years…I feel extremely blessed… Totally fulfilled knowing that I have always kept the attitude that staying healthy and fit can be rewarding to all of us!!! Longevity baby!!!!! and boy.. time truly does fly when you’re having FUN!!! Love yo
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WOW!!! Now this is a real THROWBACK!! My very first VHS …
46.9K viewsApr 11, 2024
FacebookDenise Austin
It’s so GREAT for our body to warm up a bit before your workouts!! These are a few of my favorite moves to ENERGIZE my body with stretching and toning!! They really are a great addition to begin any routine!! I’ll be doing a few of these before my daily walks this week…. week 2 of the walking challenge…how about you?? Share with me in the comments your favorite ways to warm up your muscles!! | Denise Austin
1:17
It’s so GREAT for our body to warm up a bit before your workouts!! Th…
6.1K viewsOct 17, 2022
FacebookDenise Austin
A TRUE Flashback Friday!!! This is from one of my VERY FIRST TV shows on ESPN. ..Getting Fit With Denise Austin filmed in the beautiful Cayman Islands!! One of the many locations I was lucky enough to visit while filming these TV shows for you guys…. AND who would’ve ever known that day that this show would go on for 24 years!! WOW.. SO many wonderful memories… I will never take for granted all of the places my family and I were able to travel to and explore… I am forever grateful!!! Xoxo | Deni
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A TRUE Flashback Friday!!! This is from one of my VERY FIRST TV sh…
58.4K viewsApr 14, 2023
FacebookDenise Austin
Have you seen the latest workouts available to DeniseAustin.com members yet? They’re some of my favorites that I made in Disney World when I filmed my Daily Workout TV Show! Members have access right now… and if you’re not a member, sign up at https://www.deniseaustin.com/join-denise/ and you’ll get a 30-day free trial!! | Denise Austin
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Have you seen the latest workouts available to DeniseAustin.com me…
7.9K viewsJul 17, 2020
FacebookDenise Austin
Happy Wednesday everyone!! Have you moved your body today yet?? Here are 3 of my favorite moves you can easily do to get some cardio in…and the best part..you don’t need much space to do them!! So go ahead and put on an upbeat playlist and have a little fun with your daily movement today!! You got this!!! | Denise Austin
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Happy Wednesday everyone!! Have you moved your body today yet?…
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FacebookDenise Austin
VHS - Denise Austin Workout Tape 1
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So excited and honored to be back on the NBC Today Show!!!!! I abso…
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