David Goggins Achieves 4030 Pull-Ups in 17 Hours
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(Day-15)David Goggins Pull-Ups World Record | 4,030 Pull-Ups in 17 Hours” #davidgoggins
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So there are a lot of you who are already good at pull-ups and asking how to get even better. You have to move to putting weight on yourself. In this video, I have a 20lb vest on and a 45lb plate. I like to do hangs with these because the grip strength has a lot to do with increasing your overall number of pull-ups.Another thing I do is I am really big on pure, natural strength. Not saying that caffeine, music, pre-workout, etc., don’t work, they work great BUT, if you really want to see just ho
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