The word “testing” scares players more than leg day. But in-season testing isn’t about chasing PBs. It’s about: ✅ Accountability ✅ Monitoring strength drop-off ✅ Making sure gym work is actually being done ✅ Keeping players strong through the season That’s why we don’t test 1RMs in-season. 👉 3RM 👉 Low volume 👉 High intent 👉 Minimal fatigue Strong players stay available. Weak players break. Train like a player, not a bodybuilder. Send this to the lad who moans every time testing comes up.
0:15
The word “testing” scares players more than leg day. But in-season testing isn’t about chasing PBs. It’s about: ✅ Accountability ✅ Monitoring strength drop-off ✅ Making sure gym work is actually being done ✅ Keeping players strong through the season That’s why we don’t test 1RMs in-season. 👉 3RM 👉 Low volume 👉 High intent 👉 Minimal fatigue Strong players stay available. Weak players break. Train like a player, not a bodybuilder. Send this to the lad who moans every time testing comes up.
235 views3 months ago
TikTokpro.perform.rugby
If every rep is a grind, stop. Sharp reps transfer. Agree?
0:13
If every rep is a grind, stop. Sharp reps transfer. Agree?
153 views3 months ago
TikTokpro.perform.rugby
Friday is for sharpness, not fatigue. Leave better than you arrived.
0:12
Friday is for sharpness, not fatigue. Leave better than you arrived.
301 views3 months ago
TikTokpro.perform.rugby
Stop overthinking pre-training fuel. Keep it simple. Keep it easy to digest. These three options will cover 99% of your sessions. Comment ‘FUEL’ for the full guide 👇
0:10
Stop overthinking pre-training fuel. Keep it simple. Keep it easy to digest. These three options will cover 99% of your sessions. Comment ‘FUEL’ for the full guide 👇
262 views4 months ago
TikTokpro.perform.rugby
Super Rugby Next Gen: Familiar families and Australia U18s phenoms fill sides for opening round
Super Rugby Next Gen: Familiar families and Australia U18s phenoms fill sides for opening round
3 months ago
rugby.com.au
Three things I try and avoid as a rugby player (Back edition)
0:33
Three things I try and avoid as a rugby player (Back edition)
1.1K views4 months ago
TikTokcraigcdcoaching
Rugby Scrum Encounter with a Tank: A Wild Adventure
1:41
Rugby Scrum Encounter with a Tank: A Wild Adventure
15.3K views3 months ago
TikTokcraig.shaw867
Craig Innes - Alchetron, The Free Social Encyclopedia
Jan 2, 2015
alchetron.com
0:24
#Rugby 🖤💛🐎.
2.2K views3 months ago
TikTokcraigvnrensburg
Where Ireland's Scrumhalf Options Lie After Crushing Craig Casey Injury | Balls.ie
Dec 17, 2024
balls.ie
1:53
Your latest Arnold Clark Men's Try of the Month winner, Chris Innes 🔥🏅 | Scottish Rugby
5.9K viewsFeb 26, 2025
FacebookScottish Rugby
First XV glory days: Former All Black Craig Innes reflects on Sacred Heart years that propelled him to rugby and league stardom
4 months ago
NZ HeraldBruce Holloway
Craig Davies on TikTok
10 months ago
TikTok
0:17
Terenure's Craig Adams: Energizing the Crowd at Lakelands Park
140K viewsOct 31, 2022
TikTokirishrugby
0:49
An Unfortunate Accident: RG Snyman Tackle on Craig Casey | Rugby Sports
199.6K viewsJul 10, 2024
TikToktherugbypod
0:27
The driving maul in all its glory 😍 @craigowright drives over to score the first try of the evening for England U20 Men 💪 | England Rugby
25K viewsFeb 23, 2024
FacebookEngland Rugby
0:38
Innes scores a belter
Sep 28, 1997
nrl.com
6:12
Tye and Craig 'Trigger' Ingebrigtsen reflect on their historic Brisbane Rugby League grand final victory with West Brisbane Panthers, which they won on the back of an undefeated season. | QRL - Queensland Rugby League
15.6K viewsSep 20, 2022
FacebookQRL - Queensland Rugby League
Reid Innes Game Report: vs Highland
845.2K viewsApr 8, 2025
maxpreps.com
2:24
It was great to show Craig Stevenson around the clubrooms today and hear a few of his stories. Hymie also brought in his Number 1 playing jersey - we think it was the first Chiefs jersey ever made! But not entirely sure on that one…but we’ll go with it! | Ruakura Rugby Football Club
4.7K views3 months ago
FacebookRuakura Rugby Football Club
0:42
Ever wondered what a full week of training looks like as a rugby player… Here you go! I plan everything to maximise my performance on the pitch Drop me a follow if you want to change your game like I have! 👊
3.6K views7 months ago
TikTokcraigcdcoaching
0:31
1989 South Pacific Championship match Auckland vs Wellington at Athletic Park. Craig Innes dots down. | NPC Rugby History
181.7K views7 months ago
FacebookNPC Rugby History
The Best Utility Players in Australian Premiership History • Rugby League Opinions
Jun 4, 2016
rugbyleagueopinions.com
0:40
Thank you so, so much to everyone who came and sold-out our shows in Lewis, Lairg, Eden Court, Carrbridge, Newtonmore, Ardrishaig and Tarbert. We’ve had a terrific couple of weeks and a huge thanks to Rory Matheson, Ross Wilson and Angus Lyon who have joined us on our wee adventures. Thank you also to all the hard working staff and volunteers at all the venues and to Freya Craig for helping organise the shows. And while parked by the famous Crinan Canal we couldn’t help but have a wee blast of t
24.4K viewsFeb 25, 2024
FacebookGary Innes
Ireland captaincy can drive Craig Casey's game to a new level
11 months ago
extra.ie
1:24
Continuing on the campaign trail, today we are talking rugby league. 🏉It’s hard to catch a ball if you can’t see it at night so we’re announcing an election commitment for new lights to help train on the field and deliver greater security off field. Locals stand behind their local teams, that’s crucial to local identity. Here it’sGlen Innes Magpies and Glen Innes Minor League at Mead Park. President Amelia Williams reckons new lighting will be a game-changer, not just for safety but allowing tr
4.4K viewsApr 8, 2025
FacebookBarnaby Joyce
1:06
Cassius Cleaves, that is 𝗶𝗻𝘀𝗮𝗻𝗲. Craig Wright goes over after a break you'll want to watch more than once! #WorldRugbyU20s | England Rugby | World Rugby
167.7K viewsJul 14, 2023
FacebookWorld Rugby
2:55
This Craig Gass Moment Had Josh Innes Dying Laughing #funny #shorts
1.2K views2 months ago
YouTube106.7 WLLZ
1:07:03
Craig Field. Manslaughter charge, time served & Tigers memories | Chiming In EP045
10.2K views1 week ago
YouTubeFanaticsTV
1:26
Craig Doyle's Predictions for Ireland in Six Nations 2023
180.7K views3 months ago
TikToktntsports
See more