COLD WATER SOCIAL SWIM Thursday 27th November 2025, meet at 11.30am at Capernwray on the jetty Last week was 11 degrees in the water so definitely cooler especially with a 1.5 degree air temp… So it will feel chilly in the water and you’ll need lots and lots of layers for afterwards but then you can warm up by joining us for a hot drink and chat in the cafe Everyone welcome (as long as you’re acclimatised) to join us for a swim or a dip and feel amazing from the cold water benefits Please note t

I’m in my 6th year of continuous cold water dipping/swimming and I can confirm that, the more you do it, the easier it gets !!! Now’s a good time to start if you wanna do cold water dipping during winter. If you’re using wild water, l’d recommend joining a group or at least going with a friend, just not alone. Try @wildsidesundayscc in Dunure for the ultimate group wild swim experience with myself and sauna session @wildritualsauna or wild water swim with the Ballast Bank Bathers in Troon, orche

How to Swim in Cold Water