How to cook quinoa in the microwave to make it perfect and take advantage of its benefits
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How to cook quinoa in the microwave to make it perfect and take advantage of its benefits
51.9K views11 months ago
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A high protein and high fibre swap from microwave rice! I just found this cooked white and red quinoa mix in Lidl, and I think it’s a brilliant convenience option! Quinoa is one of my favourite grains (it’s technically a seed, but most people consider it as a grain!) because it’s very high in fibre and a great source of plant protein, plus it’s so versatile. I use it in salads, alongside roasted veg, I even have it with meatballs or curries sometimes instead of rice because it absorbs flavours r
1:27
A high protein and high fibre swap from microwave rice! I just found this cooked white and red quinoa mix in Lidl, and I think it’s a brilliant convenience option! Quinoa is one of my favourite grains (it’s technically a seed, but most people consider it as a grain!) because it’s very high in fibre and a great source of plant protein, plus it’s so versatile. I use it in salads, alongside roasted veg, I even have it with meatballs or curries sometimes instead of rice because it absorbs flavours r
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Short videos

0:37
How to cook quinoa in the microwave to make it perfect and take advantage of its
51.9K views11 months ago
YouTubeMaría Pespín recetas
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Microwave Quinoa #cookinghacks
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