Cable Crossover Machine - Search Videos

cable crossover (specifically a low-to-high cable crossover or standing cable fly)

YouTubeMALIK FIT Gym boy

cable crossover (specifically a low-to-high cable crossover or standing cable fly)

Equipment: Uses a functional trainer dual-cable machine.Movement: Pulling cables from the sides toward the center of the chest.Target Muscles: Main focus is the pectoralis major (chest muscles)

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