The butterfly stroke is one of the most powerful swimming styles. It starts with both arms moving together in a circular motion — pushing the water back to propel you forward. At the same time, the dolphin kick, where both legs move together like a wave, keeps your body streamlined. Breathing usually happens every one or two strokes, with the head coming up naturally as the arms sweep forward. Remember, timing and rhythm are the key — arms, kick, and breath working together in one smooth motion.
The butterfly stroke is one of the most powerful swimming styles. I…
19 views2 months ago
Facebookcertifiedswimcoach
Butterfly Stroke Technique Tips | Improve Your Swimming
1:45
Butterfly Stroke Technique Tips | Improve Your Swimming
Nov 24, 2014
swimming.org
How to Swim the Butterfly Stroke
0:43
How to Swim the Butterfly Stroke
1.1M views4 months ago
wikiHowHayley Church
39K views · 621 reactions | This exercise will help you control your...
0:27
39K views · 621 reactions | This exercise will help you control your...
19.9K views1 week ago
FacebookSwim Time Log
148K views · 2.6K reactions | 5 Key Techniques in Butterfly Stroke...
148K views · 2.6K reactions | 5 Key Techniques in Butterfly Stroke...
80.8K views1 week ago
FacebookMMIS Burgundy Hawks Swimming Team
536K views · 10K reactions | The butterfly stroke in swimming is a...
0:39
536K views · 10K reactions | The butterfly stroke in swimming is a...
294.9K views1 week ago
FacebookISWIM swimming school
16K views · 308 reactions | Butterfly stroke is one of the hardest...
0:11
16K views · 308 reactions | Butterfly stroke is one of the hardest...
10.3K views5 days ago
FacebookDuoSwim
0:08
62K views · 251 reactions | Mastering the butterfly stroke take…
7.8K views2 weeks ago
FacebookSwim.com
0:26
Butterfly stroke # butterfly stroke improve exercise # swimming exe…
1K views2 weeks ago
YouTubeswimming club blue sky
0:20
swimtrainingusa on Instagram: "The butterfly stroke is one of the most …
423.1K views8 months ago
Instagramswimtrainingusa
0:09
Swim Time Log on Instagram: "Steps to Butterfly swim. Here are …
608.5K viewsMay 20, 2023
Instagramswim.timelog
Avoiding Common Butterfly Stroke Mistakes in Swimming
54.9K views6 months ago
TikToklseperformance
Mastering Butterfly Stroke Techniques for Swimmers
250.1K views11 months ago
TikTokraflyfs7
Mastering the Butterfly Stroke: Swim Process and Technique Guide
48.3K viewsJun 9, 2023
TikTokswimprocess
The butterfly stroke is challenging due to its demanding coordination…
18.6K viewsMay 30, 2024
TikTokiswim.school
Mastering the Butterfly Stroke: Overcoming Obstacles in Swimming
13.3K viewsJun 29, 2023
TikTokswimtimelog
Basics and Important Technique of Perfect Backstroke Swimming, Sw…
44.3K viewsJun 20, 2023
YouTubeSwimming By Sanuj
How to Do the Butterfly Stroke | Swimming Lessons
141.4K viewsJun 21, 2013
YouTubeHowcast
Mastering Butterfly Stroke Techniques
10.4K views9 months ago
TikToklidetasmartpark_ld
How to Breathe While Swimming
962.2K viewsJun 27, 2008
YouTubeLIVESTRONG.COM
Evolution of Butterfly Stroke: From Old School to New
329.6K viewsMay 24, 2024
TikTokglamourswammer
0:50
Swim Butterfly Stroke Faster!
10.2K viewsFeb 17, 2021
YouTubeU.S. Masters Swimming
2:27
Freestyle Swimming Technique | Stroke
11.9M viewsJul 4, 2013
YouTubeSpeedoInternational
7:36
Learn to Swim - Sidestroke Part 1
354.3K viewsJun 17, 2017
YouTubeSwimLifePro
6:40
SWIM in 5 Minutes for Beginners
4M viewsMar 17, 2019
YouTubeSwimtoFly - Swim in 3 steps
2:58
Hoe te zwemmen: Vrije slag
1.1M viewsOct 7, 2019
YouTubeSwimGym
15:11
How to Swim Backstroke with Perfect Technique
422.6K viewsOct 7, 2020
YouTubeFares Ksebati
1:16
Butterfly Swimming Technique | Body Positioning
271.6K viewsJul 4, 2013
YouTubeSpeedoInternational
7:15
How to Swim Freestyle for Beginner Adults
797.3K viewsJun 8, 2021
YouTubeFares Ksebati
11:04
How To Swim Freestyle With Perfect Technique
3.2M viewsJun 10, 2019
YouTubeFares Ksebati
See more videos
Static thumbnail place holder