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0:46
TikTok
weshape
Easiest Way to Try Burpees: Beginner Variations for All Fitness Levels
Learn how to do beginner burpees with a simple variation, the high chair burpee walkout, to strengthen your core and prepare for more advanced variations without risking injury. Give it a shot and feel the benefits! #beginnerburpees #anyonecandoaburpee #fyp WeShape(@weshape). original sound - WeShape. This is the easiest way to try burpees # ...
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