Breathing Technique for Releasing Anger
2:23
YouTubeLauren Maher
Breathing Technique for Releasing Anger
This video demonstrates a quick and simple breathing technique that can help us alleviate anger and frustration. Thanks for watching, and don’t forget to subscribe! Websites: Therapy: www.laurenmaher.com Yoga + Coaching: www.breathedeepyoga.com Disclaimer: This video offers health, wellness, and fitness information designed for educational ...
33.5K viewsSep 5, 2018
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