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MSNFit_bymary
Introducing BLAST! A 30-minute treadmill-focused workout incorporating kettlebells, dumbbells, and/or slam balls. Coached through our movement screens in the studio, this quick, intense full-body HIIT workout BLASTS calories and gets you in, out, and on with your day. Available at select REGYMEN locations. https://www.goodlifefitness.com/regymen.html | GoodLife Fitness
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Introducing BLAST! A 30-minute treadmill-focused workout incorpo…
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FacebookGoodLife Fitness
🔥 Total Body Blast Workout 💪 Ready to sweat it out and feel stronger than ever? 💥 Grab your dumbbells (I’m using 10s and 15s) and let’s crush this workout together! Here’s the plan: ✨ 5 moves, full-body focus ✨ Rest 1 minute between circuits ✨ Complete 4 total circuits Push yourself, stay consistent, and watch your strength soar! 💪 For more daily workouts and to join me on this fitness journey, check out the link in my bio! Let’s do this together! 🙌 #TotalBodyBlast #HomeWorkouts #FitnessJou
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Step into the new month with purpose! ✨ Body Blast workouts every Monday & Wednesday — 5am & 6pm. Show up. Work hard. Feel unstoppable.  | Snap Fitness | Facebook
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