7 Specific Upper Back Stretches For Back Pain Relief
5:08
7 Specific Upper Back Stretches For Back Pain Relief
Feb 16, 2018
backintelligence.com
Best Stretches For Upper Back Pain And Stiffness
Best Stretches For Upper Back Pain And Stiffness
Mar 17, 2022
shoulder-pain-explained.com
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
358.8K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
Lower Limb: Surface Anatomy & Osteology – Anatomy | Lecturio
34:39
Lower Limb: Surface Anatomy & Osteology – Anatomy | Lecturio
170.5K viewsNov 9, 2020
YouTubeLecturio Medical
How to SELF Crack the Upper and Middle Back
3:49
How to SELF Crack the Upper and Middle Back
395.8K viewsMar 28, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
10 Minute Upper Back Stretches - Upper Back Workout at Home!
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
279.9K viewsNov 23, 2020
YouTubeJessica Valant
UPPER LIMB MUSCLES (3/6) - UPPER ARM MUSCLES
2:28
UPPER LIMB MUSCLES (3/6) - UPPER ARM MUSCLES
329.5K viewsSep 24, 2020
YouTubeNeural Academy
11:42
7 Upper Back Stretches For Pain Relief
238.4K viewsDec 12, 2020
YouTubeBob & Brad
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.8M viewsMar 7, 2017
YouTubeAskDoctorJo
3:47
The Couch Stretch - Relieve Knee Tension & Lower Back Discomfort
45.4K viewsJan 24, 2019
YouTubeMan Flow Yoga
13:27
How to Fix Upper Back Popping and Cracking Sounds
240.2K viewsFeb 1, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
8:57
10-Minute UPPER BODY Stretch | Release Tight Neck, Shoulders, Chest + Back
186K viewsMar 25, 2021
YouTubenourishmovelove
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
6:03
5 Back Pain Relief Stretches You Can Do In Bed
978.4K viewsNov 30, 2020
YouTubeAskDoctorJo
3:44
Chiropractic Adjustment for Upper Back Pain
28K viewsMay 22, 2019
YouTubeAlign Wellness Center
7:45
5 Minute Before Bed Stretching Routine for Better Sleep
443.7K viewsDec 29, 2020
YouTubeDarwin Jose
4:08
How to Crack Lower Back, Hips — Real Chiropractic Adjustment
126.6K viewsFeb 22, 2019
YouTubeAlign Wellness Center
2:48
Stretches to Alleviate Neck, Back and Shoulder Pain
12.4K viewsAug 5, 2019
YouTubeOrangetheory Fitness
0:40
3 Neck Stretches: Levator Scapulae, Upper Trapezius, and Scalenes"
151.3K viewsApr 5, 2017
YouTube[P]rehab
16:41
15 Minute Upper Body Stretch Routine [Chest/Shoulders/Back & More]
423.5K viewsApr 21, 2021
YouTubeJuice & Toya
1:58
Key Tip To Reduce Low Back Pain, Sciatica, Leg Pain And Neck Pain While Driving
70.2K viewsMay 14, 2021
YouTubeOlivier Girard - the Posture Guy
8:40
Lower Rib & External Oblique PAIN! *Best Self Treatment* | Dr Wil & Dr K
183.5K viewsFeb 11, 2020
YouTubeMove Well Live Well *Dr Wil & Dr K*
2:09
Upper Back and Trapezius Stretch #1 - Stick Mobility Exercise
18.4K viewsOct 2, 2019
YouTubeStick Mobility
11:54
7 BEST Exercises for a Stronger Lower Back
1.9M viewsMar 14, 2021
YouTubeGravity Transformation - Fat Loss Experts
5:07
Dynamic Stretching for Upper Body - 3 Minute Pre-Workout Warmup!
316.5K viewsApr 19, 2017
YouTubeCritical Bench Compound
8:29
How to Crack Your Back Between Your Shoulder Blades (7 Ways)
524.6K viewsMar 19, 2020
YouTubeBob & Brad
6:28
Stretches For Mid Back Tightness & Stiffness | 3 AMAZING Stretches
19K viewsMay 19, 2020
YouTubeConstantlyVariedFitness
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 minutes!
255.6K viewsOct 10, 2018
YouTubeJessica Valant
18:06
Yoga for Lower Back and Hip Tension (Deep Hip Stretches)
131.5K viewsDec 29, 2020
YouTubeYoga With Bird
See more

Short videos

0:14
Simple At Home Stretch to Relieve Shoulder Blade Pai…
24.5K views1 month ago
YouTubeWorkout Central Station
0:40
How to make a bumpy upper back
253.4K views3 weeks ago
YouTube운동 정주행
0:51
⭐Escape… Or Be TRAPPED Forever! 😱 | Poppy Playtime …
32.4K views2 weeks ago
YouTubeGuru Ghantal
1:05
Build a Thicker Upper Back | 5 Exercises for Upper Bac…
5.7K views1 month ago
YouTubeFitness 360
0:17
4 Back Exercises 🔥 Fix Rounded Shoulders & Scul…
13.4K views1 month ago
YouTubeHappy Fittime
0:05
Master the WIDE GRIP Row for a THICK Upper Back #s…
17.3K views2 weeks ago
YouTubesamadi fitness
0:27
Stiff Upper Back? Do These 3 Mobility Drills
8K views2 weeks ago
YouTubeStefi Cohen
0:21
He Thought They Were Cruel. He Was Wrong. #shorts #ki…
975.6K views3 weeks ago
YouTubeKindness HQ
0:54
Sheldon finally let go...and it came right back #shorts
69.4K views3 weeks ago
YouTube7UP YT
2:55
She Tried EVERY Color… But THIS Dress Made Everyon…
507K views2 weeks ago
YouTubeBride Reactions
1:04
Upper Back Massage That Frees Neck and Shoulders
11.1K views3 weeks ago
YouTubeFamily Natural Health Therapy
0:34
Don’t blink… it comes back 😳✈️#PaperPlane #MagicTric…
8.3K views3 weeks ago
YouTubeFriends Fun Club
0:26
3 moves for a strong back 💪 #fitness #health #strength …
71.3K views3 weeks ago
YouTubeSeniorShape Fitness
0:12
Fix Upper Back Pain & Posture | 3 Best Exercises f…
99 views1 month ago
YouTubeHealth Hype
0:15
Fix Tight Upper Back in 30 Seconds (Rhomboid Stretc…
2.1M views1 month ago
YouTubeSynerMuscle
0:44
FUE Hair Transplants UK: £2,799 & Free Consultation
4.2K views2 weeks ago
TikTokwanthairuk
1:01
Upper Back vs. Lat Pulldown: Muscle Targeting Explained
2.9K views2 weeks ago
TikTokliftinglindsay
0:58
Build Back Width and Thickness with This Comb…
36.7K views3 weeks ago
TikTokcharlesglassofficial
1:08
Upper Body Workout Routine | Chest, Shoulders, Back, B…
6.4K views3 weeks ago
TikTokmr.bigchops
0:50
Building that V-taper and thick back is key. Focus o…
2.2K views4 weeks ago
TikTokpowerforgex
Static thumbnail place holder