Panera Asiago bagel stack DUPE🥯 (620 cals 58g protein) first in my calorie deficit fast food at home series✨ Bagel recipe: -1c flour -1.25c 0% plain Greek yogurt -1.5tsp baking powder -season with garlic butter blend, salt, and garlic powder. -egg wash -1/4 LF cheddar Bake at 375 for 19 minutes or until golden brown. #highprotein #caloriedeficit #healthy #fastfood #hack #dupe #panera #cheese #sandwich #easyrecipe #recipe #chicken #pcos #mom #lunch #order #weightloss #weightlossjourney #pcosweig
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Panera🧀🥯 (540 cals 40g protein) Here’s how to order: -Chicken Rona Asiago Bagel Stack with NO garlic aioli, DOUBLE chicken, green goddess dressing on the side, add red onion. **brown mustard available at counter** #fastfood #panera #bagel #cheese #sandwich #caloriedeficit #protein #menu #hack #new #mealprep #recipe #easyrecipe #real #mom #healthy #pcos #beforeandafter #weightloss #weightlossjourney | Samantha Milton
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