Exercise improves both the strength and the efficiency of our cardiovascular system to get the oxygen and nutrients to our muscles. When our cardiovascular system works better everything seems easier and we have more energy for the fun stuff in life. Here is the zumba dance video perfomed by grade 7/1 students . Teacher: Ms. Dane Subject: Health Education | Saint Joseph Convent School English Program
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Exercise improves both the strength and the efficiency of our cardiova…
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