75 Medium Challenge: Week 1 Progress and Goals
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75 Medium Challenge: Week 1 Progress and Goals
2.1K views3 months ago
TikTokjustagirl.at
Watch this before starting the 75 Hard, Soft or Medium Challenge (most people do it wrong)
8:35
Watch this before starting the 75 Hard, Soft or Medium Challenge (most people do it wrong)
2 months ago
MSNRina Cartson
75 MEDIUM RESULTS 💪🏾
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75 MEDIUM RESULTS 💪🏾
1.2K views1 month ago
YouTubebee well club 🐝
The 75 Medium Challenge is a 75 day self-improvement program that builds healthy habits without being extreme. It focuses on daily movement, drinking enough water, following a diet, reading or listening to something motivational, practicing mindfulness, and taking progress photos, while still allowing rest days and some flexibility with food. I’m excited for this challenge and seeing how much stronger, healthier, and more disciplined I can become over the next 75 days. ☁️🎀🪽 #75medium #selfimpr
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The 75 Medium Challenge is a 75 day self-improvement program that builds healthy habits without being extreme. It focuses on daily movement, drinking enough water, following a diet, reading or listening to something motivational, practicing mindfulness, and taking progress photos, while still allowing rest days and some flexibility with food. I’m excited for this challenge and seeing how much stronger, healthier, and more disciplined I can become over the next 75 days. ☁️🎀🪽 #75medium #selfimpr
839 views4 months ago
TikTokjustagirl.at
what my 75 medium challenge looks like in a day 🌷💪 10K steps, daily habits + more!
11:21
what my 75 medium challenge looks like in a day 🌷💪 10K steps, daily habits + more!
8.3K viewsFeb 23, 2025
YouTubeyaline bloemen
75 Medium Days 70–75 + 1 Day | Building Mental Strength, Finding Motivation, and Finishing Strong
40:35
75 Medium Days 70–75 + 1 Day | Building Mental Strength, Finding Motivation, and Finishing Strong
18 views3 months ago
YouTubeAbijah Grant
75 medium done!!!! (rules: at least one 45 min workout everyday, calorie deficit, read 10 pages everyday, drink water) slow progress is still progress!!🤸🏼‍♀️ very proud of myself & excited to continue with my new found love for fitness 🩷 #75mediumchallenge #75medium #fitness #fittok #fypシ #gymtok #pilates
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75 medium done!!!! (rules: at least one 45 min workout everyday, calorie deficit, read 10 pages everyday, drink water) slow progress is still progress!!🤸🏼‍♀️ very proud of myself & excited to continue with my new found love for fitness 🩷 #75mediumchallenge #75medium #fitness #fittok #fypシ #gymtok #pilates
1.5K viewsMar 20, 2025
TikTokkyleighethornton
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75 Medium Day 5: Embracing Progress and Positivity
3.3K views4 months ago
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Day 23 of 75 Medium Challenge Progress
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TikTokluceelou0
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75 Day Medium Challenge Explained in 8 Minutes
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75 Medium Challenge: Embracing Day 5 of Growth
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Starting the 75 Medium Challenge: Day 1 Journey
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75 Medium Challenge: Day 21 Progress Update
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75 Medium Challenge + Rules
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YouTubeThe Gabe Fix
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Reflecting on My 75 Medium Journey and Daily Routine
1K views4 months ago
TikTokchloelizabethughes
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75 Medium Challenge: Track Your Progress from Dec to Feb
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TikTokdaynacmone
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First day of the week, month and 75 ✨medium✨ lets gooo #75hardchallenge #75hard
2.6M viewsMay 1, 2023
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Transform Your Eating Habits with the 75 Medium Challenge
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Day 3 of 75 Medium Challenge: Journey Continues
3K views4 months ago
TikTokraychelfagan
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75 Medium Day 2: Small Steps for Realistic Change
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75 Medium Challenge: Embrace Healthy Habits!
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TikTokpowglz
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Day 1 of the 75 Medium🙌 Gonna try post as many days as possible to keep myself accountable for what’s going on😅 #75medium #fyp
3.2K views4 months ago
TikTokkylegracee
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75 Medium Rules for 2026: Your Complete Guide
2.6K views4 months ago
TikTokmikaelalouisee
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75 MEDIUM - WEEK 11 | I completed the 75 medium challenge!!
240 views8 months ago
YouTubewhitney brown
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75 Medium Challenge: Day 37 Highlights
1.7K views3 months ago
TikTokluceelou0
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75 Medium Challenge Ep. 1 🥦🏋🏻‍♀️| eating healthy, meal prep, workouts & progress
4.5K viewsMar 18, 2025
YouTubeKamia
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How to Change - 75 Medium Challenge
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YouTubeRundown with Rachel
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75 Medium Challenge for 2025! #75hardchallenge #75medium #newyear
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YouTubeIzzythrills
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I COMPLETED 75 MEDIUM | 15lbs down, my advice, you can do this!
2.5K views8 months ago
YouTubewhitney brown
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Join the 75 Medium Challenge for a Healthier Lifestyle
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TikToktasiamone_
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