Why Focus on Yourself in Training | Lee Priest & Flex Lewis
0:43
Why Focus on Yourself in Training | Lee Priest & Flex Lewis
38.3K viewsFeb 6, 2023
TikTokflex_lewis
Flex Lewis pumps up Triceps during Olympia Week #mrolympia #bodybuilding #flexlewis | Generation Iron
0:11
Flex Lewis pumps up Triceps during Olympia Week #mrolympia #bodybuilding #flexlewis | Generation Iron
19.9K views7 months ago
FacebookGeneration Iron
Found this video of me @dallasmccarver training Good memories 🙏🏆 | Flex Lewis IFBB Pro
0:10
Found this video of me @dallasmccarver training Good memories 🙏🏆 | Flex Lewis IFBB Pro
6.8K views3 months ago
FacebookFlex Lewis IFBB Pro
First day of Weighted resistance training in my physical therapy!!!!!!!! - It’s taken a lot to get to this point but i am getting there, it’s been a commitment of patience, and treating this journey like my @mrolympiallc prep. Making a plan of action and sticking to it! - Excited for what’s next and one step closer to 💪 picking up where I left off 🧠📈🏆 Don’t Call It A Come Back!!! 😜 | Flex Lewis IFBB Pro
0:40
First day of Weighted resistance training in my physical therapy!!!!!!!! - It’s taken a lot to get to this point but i am getting there, it’s been a commitment of patience, and treating this journey like my @mrolympiallc prep. Making a plan of action and sticking to it! - Excited for what’s next and one step closer to 💪 picking up where I left off 🧠📈🏆 Don’t Call It A Come Back!!! 😜 | Flex Lewis IFBB Pro
21.7K views10 months ago
FacebookFlex Lewis IFBB Pro
IFBB Pro Flex Lewis presents 60 Seconds with Flex with special guest Y3T founder and coach Neil Hill with IFBB Pro Dallas McCarver. Today's tip is Twisting Lat Pull Downs for building mass and detail, especially pre-contest training. Using proper form twist the torso, keeping the core tight while angling the bar to work each side of the back separately. Start with 5-6 reps and then switch to the other side, then back for 3-4 reps and repeat the cycle. Focus on your form to get full contraction.
1:24
IFBB Pro Flex Lewis presents 60 Seconds with Flex with special guest Y3T founder and coach Neil Hill with IFBB Pro Dallas McCarver. Today's tip is Twisting Lat Pull Downs for building mass and detail, especially pre-contest training. Using proper form twist the torso, keeping the core tight while angling the bar to work each side of the back separately. Start with 5-6 reps and then switch to the other side, then back for 3-4 reps and repeat the cycle. Focus on your form to get full contraction.
54.2K viewsAug 15, 2015
FacebookFlex Lewis IFBB Pro
Awesome training session with 4x Olympia 212 Champion Flex Lewis IFBB Pro! | Steve Cook
4:24
Awesome training session with 4x Olympia 212 Champion Flex Lewis IFBB Pro! | Steve Cook
89.4K viewsJun 2, 2016
FacebookSteve Cook
Here is MY Top 3 Tricep movements!!! Let me know below what body part you like to see next?! | Flex Lewis IFBB Pro
1:10
Here is MY Top 3 Tricep movements!!! Let me know below what body part you like to see next?! | Flex Lewis IFBB Pro
50.6K viewsMay 11, 2023
FacebookFlex Lewis IFBB Pro
0:18
Who remembers these original Dragon’s Lair gym workouts? | Flex Lewis IFBB Pro
31.9K views9 months ago
FacebookFlex Lewis IFBB Pro
0:45
@flex_lewis Working myself back… 12wks post surgery (double tendon tricep repair) been working with @kalanlan @projectwellbeingllc since I was cleared to start PT, and I give her a lot of credit in my recovery for many reasons, mainly for putting up with my shit jokes. She’s amazing! As i promised i would be real, and full transparency I feel the vulnerability and it pisses me off. The Last two weeks we have been pushing hard and getting out of my comfort zone. Some movements I am strong, some n
21.4K viewsJul 30, 2024
FacebookFlex Magazine
0:08
2 Weeks Post Surgery 🎉 This injury is completely different compared to the tricep. That was rough in comparison to this. Different discomfort, and a new type of challenge. My recovery: I’m throwing everything at it Every method I know, every tool, every edge, And the same mindset I brought to Mr. Olympia, Now aimed straight at healing. Tbh I should’ve jumped on IG Stories sooner, shared more but I had my moments. The truth is, no matter how mentally strong you are, Getting Back to back injuries
232.2K views10 months ago
FacebookFlex Lewis IFBB Pro
8:21
I AM A DIFFERENT BREED! WATCH THIS DAILY – FLEX LEWIS MOTIVATION!
1 month ago
YouTubeLegacy Inside Motivation
9:42
FLEX LEWIS – NO EXCUSES, JUST RESULTS – BODYBUILDING MOTIVATION
2.7K views2 weeks ago
YouTubeStrongSquad Motivation
3:35
Flex Lewis Shoulder Tri-Set (Massive Delt Pump)
432 views2 months ago
YouTubeCris Edmonds TV
0:35
Flex Lewis: Icon of Bodybuilding Excellence
496 views4 months ago
TikToktheunknownlifter
Sneako asks Flex Lewis how to build muscle | sneako
261.9K viewsMar 26, 2024
TikTokflex_lewis
Flex Lewis™ | My FIRST training session back @the_dragons_lair post surgery 🙏 Now LIVE on the Vlog Youtube Chanel Link in Bio #RecoverySeries | Instagram
83.1K viewsAug 16, 2024
Instagram
1:16
How to do a V-Bar Pulldown
211.4K viewsJul 10, 2017
YouTubeBlackstone Labs
2:26
Bodybuilding motivation - Flex Lewis
603.5K viewsMay 27, 2015
YouTubeMotiveMax
5:36
Do Cable Tricep Pushdowns Like THIS (RIGHT WAY!)
158.3K viewsJul 27, 2018
YouTubeMind Pump TV
12:57
Flex Lewis Demonstrates The 100 Rep Tricep Workout - Exercise #1
330.5K viewsApr 15, 2014
YouTubeMrSupplement.com.au
5:42
Flex Lewis Demonstrates The Machine Dip - Exercise #2
71.9K viewsApr 15, 2014
YouTubeMrSupplement.com.au
4:47
Flex Wheeler Arms Workout For 2000 Mr Olympia YouTube 720p
138.4K viewsJan 23, 2019
YouTubeHarshal Mudiraj
25:37
Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine
14.5M viewsNov 5, 2020
YouTubegrowingannanas
1:17
Flex Lewis™ on Instagram: "Rehab Update – Week 5 I was really enjoying being back in the gym after my last injury. That tricep tear reminded me just how much training is at the core of my life for many things. Then, just like that 🫰, it was taken away again. But every setback brings perspective. This time around, I’m not just focused on rehab, I’m focused on the next chapter: Mental Clarity - Energy - and longevity! Compared to my tricep tear, this recovery is moving much faster than I expected
111.1K views9 months ago
Instagramflex_lewis
13:41
Flex Lewis: Unfiltered 7
261.9K viewsSep 8, 2018
YouTubeFlex Lewis | Straight Outta The Lair Podcast
3:39
IM COMING FOR EVERYTHING - FLEX LEWIS TRAINING MOTIVATION
88.3K viewsFeb 2, 2022
YouTubeMotiveMax
35:57
Flex Lewis High Intense Arm Workout
19.2K viewsNov 16, 2015
YouTubeZager Kamuy
29:19
HINDI - FLEX LEWIS BIOGRAPHY !!!
194.3K viewsJun 3, 2019
YouTubeAll About Olympia
11:08
Flex Lewis: Unfiltered 4
206.6K viewsAug 14, 2018
YouTubeFlex Lewis | Straight Outta The Lair Podcast
15:42
Flex Lewis: Unfiltered 6
240.2K viewsAug 27, 2018
YouTubeFlex Lewis | Straight Outta The Lair Podcast
See more
You may also want to search