Jamie watt on TikTok
1:11
Jamie watt on TikTok
104.4K viewsAug 15, 2024
TikTokwattsmyname
I find it crazy that on the daily I get asked what I’m eating but nobody ever asks for my workouts 🤷🏻‍♀️ Just my opinion but I think you’re asking the wrong questions 🤣 If you had to choose between eating like me or training like me what would get you the most results? Training like me 💪👍 I’m not saying nutrition is not important but strength training consistently will most definitely get you results. If you don’t currently have a workout plan comment Strong to get a link to my 8 week stren
1:01
I find it crazy that on the daily I get asked what I’m eating but nobody …
17.6K views4 months ago
FacebookHeather Watts
Lumens to Watts Conversion Chart: Choose the Right LED Bulb
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“It must be the eating after 8pm” 🙄 | Paddy Watts Training
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Shelby Watts on Instagram: "Keto is great—until it’s not. ⚡️ Yes, keto flips your metabolism into fat-burning mode 🔥 by dropping insulin and switching your body from glucose to ketones for fuel. But the second carbs return, insulin spikes—and you’re right back to sugar-burning mode. What actually matters long-term is metabolic flexibility—your body’s ability to move easily between burning sugar and fat. 🧠💪 And that’s exactly what intermittent fasting trains. Here’s the key difference: ⛔️ Inte
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Shelby Watts on Instagram: "Keto is great—until it’s not. ⚡️ Yes, keto f…
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