Benefits of swinging in a cocoon for a child: • 🌿 Calms and relaxes – gentle rocking helps soothe, reduces stress, and makes falling asleep easier. • ⚖️ Develops balance – stimulates the vestibular system responsible for coordination and spatial orientation. • 🧠 Supports sensory integration – helps the brain better process stimuli from the environment. • 💪 Strengthens the body – engages core muscles and improves body awareness. • 🤗 Provides a sense of security – the cocoon’s “hug” effect mak

1.7K views · 6.3K reactions |  Just 10 minutes of arm swinging a day — awaken your energy, beat fatigue, and stay strong from head to toe! ✨ #officeworkout #healing #taichi #qigong #kungfu #fitness #health #beauty #benefits #exercises #yoga #taichihomee | Taichi Homee | Facebook