Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in aesthetic, endurance, or weight-sensitive sports.1 While sport participation can ...

Assessing an individual’s risk for prediabetes and, ultimately, type 2 diabetes (T2D), typically involves considering factors such as age, BMI/weight, ethnicity, family history, physical activity ...

Q: I have been hearing a lot about maltodextrin and its use as an additive in processed food and beverages. Is it safe to consume? A: Maltodextrin is a type of carbohydrate that undergoes processing ...

Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a key factor in cognitive performance. Dietitians can integrate brain-focused ...