— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

Shooting drone video footage of national defense sites would be treated as a crime and punishable with imprisonment under new ...

A bigger store. Twice the number of gas pumps and parking spots. Bulldozing for new space. Here’s what’s in the works, ...

Bruce was ninth in the first race, which moved him near the front after Langley’s usual inversion for the nightcap. He ...

Head coach Ricky Rahne said his biggest takeaway is that the Monarchs got better across the board after 15 spring practices.

He hit 11 of 13 field-goal tries, mostly from close range, and grabbed nine rebounds to help Jani-King defeat K&D Round’s ...

Long Island nevertheless completed a three-game sweep of the host Spartans. Also, Virginia Tech upended No. 12 North Carolina ...

It was the first game action of the Michael Vick era, and while the Spartans had growing pains at the beginning, they showed ...

Cameron Weston and three relievers combined on a five-hitter as Norfolk trimmed its series deficit to 3-2 against the Storm ...

Hampton Roads is one of many places that will suffer if the White House succeeds in cutting climate research and stopping ...

By supporting responsible offshore wind development, Virginia can cement itself as a leader in energy innovation, ...

A passed ball in the first inning stood up as enough offense for Mills Godwin against the Hawks. Also, Grassfield won in ...