Eat a balanced diet rich in protein, iron, zinc, and vitamins like biotin and vitamin D to support hair growth. Manage stress ...

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Ready to lose weight before 2026 Read ahead to get expert weight loss tips to cut obesity safely before 2025 ends and learn ...

High-altitude mountains offer breathtaking views but can also cause altitude sickness if you don’t rest; doctor explains symptoms and management tips ...

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Vaginal dryness is completely normal among women Our expert shares how you can lubricate your vagina naturally and with the help of home remedies ...

Is quiet quitting really about laziness-or is it a hidden sign of burnout Expert explains how to recognise the warning signs ...

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