Luka Dončić took time this summer to make some lifestyle changes that have transformed his body. The basketball star revealed ...

From hormonal imbalance to the type of walking to do for weight loss, here are a few things to consider while losing weight in your 40s.

Lean meats—like chicken, turkey, venison and bison—are protein-rich and lower in saturated fat, making them an ideal option ...

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An editor joins Love Life gym and medical center while training for the Boston Marathon. Here's here honest review.

Adipogenesis, the process of forming mature fat cells, is central to energy balance and obesity-related diseases. At the ...

Aging has always been tied hand in hand with the passage of time: a slow and steady process. A little less energy here, a few ...

Picking the best salmon filet involves visual inspection, touch, and smell for signs of freshness, looking for firm, shiny, ...

Discover which Doritos flavors are vegan-friendly in the US and UK, and explore the best plant-based alternatives for when ...

Some of the most popular products on social media right now were created right here in Utah. Check out ABC4’s list of ...

Think you're starting your day right? These 8 breakfast foods often backfire—low satiety, blood sugar spikes, and hidden ...

McDonald's is targeting India's protein craze with a meat-free Protein Plus range to boost the nutritional content of its ...