Cardiologists recommend eating more nutritious foods like beans, lentils, fatty fish, nuts, fruit, and whole grains for an ...

We found that people who consistently ate a healthy diet developed chronic diseases more slowly, in contrast to those whose diets were considered more inflammatory; that is, diets high in processed ...

On July 24, 2025, the American pro wrestling celebrity Hulk Hogan, whose real name was Terry Bollea, died at the age of 71.

Remembered as Slammin' Sam, the Warrgamay and South Sea Islander man staunchly advocated for his people just like his mother.

Walking daily is one of the simplest and most effective ways to boost your overall health. From improving heart health to ...

The heat from a sauna helps to relax muscles and ease joint stiffness. It may also trigger the release of endorphins, the body’s natural painkillers. This is likely why people with conditions such as ...

With heart disease now the leading cause of death across the Caribbean and regional rates of diabetes, hypertension and ...

As part of his ongoing mission to spread cardiac health awareness Head Department of Cardiology GMCH Jammu Dr Sushil Sharma ...

Walking 10,000 steps a day has long been a fitness cliche. But new research suggests that the health benefits of walking ramp ...

Cardiac arrest strikes suddenly, often without a warning. The very instant, the heart stops, and cuts off the blood flow to ...

Blood pressure is one of the most important numbers when it comes to heart health. It helps show how hard your heart is ...

New research published in the Journal of the American Heart Association shows that getting your weekly exercise in just one ...