More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Discover the powerful connection between qigong and nonviolent communication to help manage holiday stress and fight off anxiety during AARP Wyoming’s Qigong and Nonviolent Communication series offere ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here are my favorites.

This yoga routine builds flexibility and stretches muscles from ... especially for anyone who sits down for long periods.

Compiled by the Official Charts Company, the UK's biggest sports and fitness videos of the week, based on sales of DVDs, Blu-Rays and other physical formats, across a seven day period.

Our list of the best trading platforms for beginners weighs these factors and others to hone in on investment selections suitable for both individuals with limited or no investing experience ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Having limited mobility in this area can affect everything from your lower back to your pelvic health and leg function. I've worked as a physical therapy aide and I'm now a yoga teacher, so I'm ...

In this guide on investing for beginners, we break down the key steps you need to consider, along with some practical hints and tips to get you off to a smooth start. Investing in stocks and ...

After reviewing hundreds of cameras, we’ve pinpointed several key characteristics that distinguish the best beginner cameras: easy of use, value for money, image quality, as well as a set of ...

In a recessionary environment, precious metals could be a valuable defensive addition to a beginner’s portfolio. The best path forward for new investors is one that includes a sharp plan to ...