Knee pain is a common issue for many people, affecting daily movement and overall quality of life. Practicing yoga can be a ...

Yoga is a wellness practice that benefits your overall health. While practicing yoga could be healthy, you should be mindful ...

Kristina and her husband Ben Cohen placed their five-bedroom £1.75million home on the market following money struggles. Ben laid bare their financial struggles when he pleaded poverty during an ...

Learn how to do the Warrior II yoga pose. Namaste! Learn how to do the Warrior II yoga pose. Namaste! 1:38 Denise Austin shares three exercises to build up your back and core muscles. 1:46 Prevent ...

Namaste! Learn how to do the cat/cow pose. Namaste! 0:38 The Bipartisan Policy Center’s chief medical adviser, Anand Parekh, explains what you should avoid doing when you’re sick. 1:21 Join AARP’s ...

These six yoga poses are not only easy to incorporate into your winter mornings, but they also work wonders for promoting healthy digestion. Whether you're aiming to relieve bloating, stimulate ...

You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

Allow your one-year-old to enjoy the benefits of stage-based learning with the LeapFrog 2-in-1 LeapTop Touch. With several songs, sounds, and phrases, along with interactive multi-color lights ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

With the chilly wind and cloudy sky, most of us find it difficult to remain faithful to our workout routine. Hours of inactivity, lesser hydration and rich food can adversely affect our digestion ...

Diabetes significantly increases the risk of bone diseases like osteoporosis, leading to fractures even with normal bone ...