I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

Discover the exciting process behind the mass production of yoga mats in a professional sports goods factory! Using advanced machinery and eco-friendly recycling techniques, each mat is crafted to ...

Delhi air quality remained in the "severe" category on Thursday even as a thick, toxic smog engulfed the city. As per the ...

Looking for motivation to start your Yoga journey? Experts share simple tips to get you started now and roll out that Yoga ...

Don't forget a comfy, travel-friendly yoga mat for your session. With these preparations, you're all set for a safe and ...

When she turns the world back “on” again, her first thoughts are with the people in the direct provision system where she ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

This backpack hybrid has a place for all your little tchotchkes and your yoga mat, freeing up your hands post-workout. These ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If you’ve got one of the best yoga mats to roll out at home, this is perfect for ...